Understanding Hair Loss, Health and Wellness Connections
Disruption of Hair Growth Cycle:
Many underlying diseases can disrupt the normal hair growth cycle. The hair growth cycle consists of three phases: anagen (growth phase), catagen (transitional phase), and telogen (resting phase). Diseases or conditions that affect the body’s overall health may interfere with this cycle, leading to increased shedding of hair.
Nutritional Deficiencies:
Some health conditions can cause or result from nutritional deficiencies. Deficiencies in iron, zinc, biotin, and other vitamins and minerals essential for hair health can greatly contribute to hair loss.
Hormonal Changes:
Autoimmune Disorders:
Autoimmune diseases, where the immune system mistakenly attacks the body’s own cells, can affect hair follicles. Conditions like alopecia areata are autoimmune disorders that specifically target the hair follicles, leading to hair loss.
Stress and Chronic Illness:
Chronic illnesses and ongoing stress can contribute to a type of hair loss called telogen effluvium. This condition is characterized by a widespread shedding of hair due to the body’s response to stress or illness.
Medications: